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In Case You Need the Reminder: Stitching is Great for Stress Relief

March 20, by Sarah White. Leave a Comment

These are really weird times we are living through right now, and while it might seem kind of weird to be talking about and promoting crafting right now, but I really feel like there’s no better time to start a craft or pick up a craft you might have done in the past.

Not only because we all have more, or at least different, time now, but also because of the stress-reducing effects of stitching and other crafts.

Repetitive crafts like cross stitch, knitting, crochet and hand sewing are meditative and calming, improve mindfulness and lower blood pressure. All of which are things most of us could use right now.

If you’re looking for a project, you can find all the project ideas we have shared in our project archive.

Stay healthy out there, folks! We’ll be here with more great ideas for you throughout.

Looking for more Bookmark charts and cross-stitch patterns? Check these out on Etsy

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